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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 238,102 |
Total duration: | 21009 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21009 minutes of Rowing machine training
- 21009 minutes of Rock Climbing
- 21009 minutes of Rollerblading
- 21009 minutes of Running 10 km/h
21009 minutes of regularly doing Rowing will not only help you burn 238,102 calories but also raise your Metabolic Rate up to 241,068 kcal if you are a man and 240,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238102 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9520 Carrot
- 1105 Doughnut
- 648 Hamburger
- 935 Candy bar (chocolate)
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