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How many calories do yo burn while 13 hours and 36 minutes of Rowing?
Calories burned: | 178,296 |
Total duration: | 20976 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20976 minutes of Rowing machine training
- 20976 minutes of Jogging
- 20976 minutes of Running 10 km/h
- 20976 minutes of Walking
20976 minutes of regularly doing Rowing will not only help you burn 178,296 calories but also raise your Metabolic Rate up to 181,262 kcal if you are a man and 180,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178296 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7129 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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