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How many calories do yo burn while 13 hours and 26 minutes of Rowing?
Calories burned: | 288,107 |
Total duration: | 20966 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20966 minutes of Rowing machine training
- 20966 minutes of Cycling
- 20966 minutes of Jogging
- 20966 minutes of Mountain Biking
20966 minutes of regularly doing Rowing will not only help you burn 288,107 calories but also raise your Metabolic Rate up to 291,073 kcal if you are a man and 290,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288107 calories during your workout which is an equal amount of calories that are in:
- 3392 apples
- 11520 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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