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How many calories do yo burn while 13 hours and 21 minutes of Rowing?
Calories burned: | 264,283 |
Total duration: | 20961 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20961 minutes of Rowing machine training
- 20961 minutes of Cycling
- 20961 minutes of Rock Climbing
- 20961 minutes of Walking
20961 minutes of regularly doing Rowing will not only help you burn 264,283 calories but also raise your Metabolic Rate up to 267,249 kcal if you are a man and 266,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264283 calories during your workout which is an equal amount of calories that are in:
- 3112 apples
- 10567 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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