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How many calories do yo burn while 13 hours and 8 minutes of Rowing?
Calories burned: | 305,666 |
Total duration: | 20948 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20948 minutes of Rowing machine training
- 20948 minutes of Canoeing
- 20948 minutes of Hiking
- 20948 minutes of Running
20948 minutes of regularly doing Rowing will not only help you burn 305,666 calories but also raise your Metabolic Rate up to 308,632 kcal if you are a man and 308,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 305666 calories during your workout which is an equal amount of calories that are in:
- 3599 apples
- 12222 Carrot
- 1419 Doughnut
- 833 Hamburger
- 1200 Candy bar (chocolate)
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