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How many calories do yo burn while 13 hours of Rowing?
Calories burned: | 302,583 |
Total duration: | 20940 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20940 minutes of Rowing machine training
- 20940 minutes of Hiking
- 20940 minutes of Mountain Biking
- 20940 minutes of Swimming
20940 minutes of regularly doing Rowing will not only help you burn 302,583 calories but also raise your Metabolic Rate up to 305,549 kcal if you are a man and 305,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302583 calories during your workout which is an equal amount of calories that are in:
- 3563 apples
- 12098 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1188 Candy bar (chocolate)
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