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How many calories do yo burn while 12 hours and 48 minutes of Rowing?
Calories burned: | 296,480 |
Total duration: | 20928 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20928 minutes of Rowing machine training
- 20928 minutes of Cycling
- 20928 minutes of Hiking
- 20928 minutes of Walking
20928 minutes of regularly doing Rowing will not only help you burn 296,480 calories but also raise your Metabolic Rate up to 299,446 kcal if you are a man and 298,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296480 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11854 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1164 Candy bar (chocolate)
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