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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 207,208 |
Total duration: | 20895 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20895 minutes of Rowing machine training
- 20895 minutes of Hiking
- 20895 minutes of Swimming
- 20895 minutes of Walking
20895 minutes of regularly doing Rowing will not only help you burn 207,208 calories but also raise your Metabolic Rate up to 210,174 kcal if you are a man and 209,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207208 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8285 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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