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How many calories do yo burn while 12 hours and 3 minutes of Rowing?
Calories burned: | 159,754 |
Total duration: | 20883 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20883 minutes of Rowing machine training
- 20883 minutes of Hiking
- 20883 minutes of Mountain Biking
- 20883 minutes of Running
20883 minutes of regularly doing Rowing will not only help you burn 159,754 calories but also raise your Metabolic Rate up to 162,720 kcal if you are a man and 162,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159754 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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