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How many calories do yo burn while 11 hours and 59 minutes of Rowing?
Calories burned: | 207,050 |
Total duration: | 20879 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20879 minutes of Rowing machine training
- 20879 minutes of Cycling
- 20879 minutes of Running
- 20879 minutes of Running 10 km/h
20879 minutes of regularly doing Rowing will not only help you burn 207,050 calories but also raise your Metabolic Rate up to 210,016 kcal if you are a man and 209,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207050 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8279 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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