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How many calories do yo burn while 11 hours and 44 minutes of Rowing?
Calories burned: | 236,458 |
Total duration: | 20864 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20864 minutes of Rowing machine training
- 20864 minutes of Hiking
- 20864 minutes of Mountain Biking
- 20864 minutes of Swimming
20864 minutes of regularly doing Rowing will not only help you burn 236,458 calories but also raise your Metabolic Rate up to 239,424 kcal if you are a man and 238,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236458 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9455 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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