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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 118,223 |
Total duration: | 20863 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20863 minutes of Rowing machine training
- 20863 minutes of Canoeing
- 20863 minutes of Rock Climbing
- 20863 minutes of Swimming
20863 minutes of regularly doing Rowing will not only help you burn 118,223 calories but also raise your Metabolic Rate up to 121,189 kcal if you are a man and 120,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118223 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4727 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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