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How many calories do yo burn while 10 hours and 46 minutes of Rowing?
Calories burned: | 20,686 |
Total duration: | 2086 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2086 minutes of Rowing machine training
- 2086 minutes of Jogging
- 2086 minutes of Rollerblading
- 2086 minutes of Swimming
2086 minutes of regularly doing Rowing will not only help you burn 20,686 calories but also raise your Metabolic Rate up to 23,652 kcal if you are a man and 23,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20686 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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