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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 206,524 |
Total duration: | 20826 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20826 minutes of Rowing machine training
- 20826 minutes of Hiking
- 20826 minutes of Jogging
- 20826 minutes of Mountain Biking
20826 minutes of regularly doing Rowing will not only help you burn 206,524 calories but also raise your Metabolic Rate up to 209,490 kcal if you are a man and 208,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206524 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8258 Carrot
- 959 Doughnut
- 562 Hamburger
- 811 Candy bar (chocolate)
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