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How many calories do yo burn while 10 hours and 58 minutes of Rowing?
Calories burned: | 253,632 |
Total duration: | 20818 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20818 minutes of Rowing machine training
- 20818 minutes of Mountain Biking
- 20818 minutes of Rollerblading
- 20818 minutes of Running
20818 minutes of regularly doing Rowing will not only help you burn 253,632 calories but also raise your Metabolic Rate up to 256,598 kcal if you are a man and 256,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253632 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10141 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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