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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 144,303 |
Total duration: | 20788 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20788 minutes of Rowing machine training
- 20788 minutes of Mountain Biking
- 20788 minutes of Rollerblading
- 20788 minutes of Running
20788 minutes of regularly doing Rowing will not only help you burn 144,303 calories but also raise your Metabolic Rate up to 147,269 kcal if you are a man and 146,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144303 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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