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How many calories do yo burn while 10 hours and 38 minutes of Rowing?
Calories burned: | 19,429 |
Total duration: | 2078 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2078 minutes of Rowing machine training
- 2078 minutes of Canoeing
- 2078 minutes of Rock Climbing
- 2078 minutes of Running
2078 minutes of regularly doing Rowing will not only help you burn 19,429 calories but also raise your Metabolic Rate up to 22,395 kcal if you are a man and 21,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19429 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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