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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 217,833 |
Total duration: | 20779 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20779 minutes of Rowing machine training
- 20779 minutes of Canoeing
- 20779 minutes of Jogging
- 20779 minutes of Swimming
20779 minutes of regularly doing Rowing will not only help you burn 217,833 calories but also raise your Metabolic Rate up to 220,799 kcal if you are a man and 220,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217833 calories during your workout which is an equal amount of calories that are in:
- 2565 apples
- 8710 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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