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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 294,369 |
Total duration: | 20779 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20779 minutes of Rowing machine training
- 20779 minutes of Rollerblading
- 20779 minutes of Running
- 20779 minutes of Swimming
20779 minutes of regularly doing Rowing will not only help you burn 294,369 calories but also raise your Metabolic Rate up to 297,335 kcal if you are a man and 296,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294369 calories during your workout which is an equal amount of calories that are in:
- 3466 apples
- 11770 Carrot
- 1366 Doughnut
- 802 Hamburger
- 1155 Candy bar (chocolate)
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