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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 207,790 |
Total duration: | 20779 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20779 minutes of Rowing
- 20779 minutes of Jogging
- 20779 minutes of Mountain Biking
- 20779 minutes of Rock Climbing
20779 minutes of regularly doing Rowing machine training will not only help you burn 207,790 calories but also raise your Metabolic Rate up to 210,756 kcal if you are a man and 210,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207790 calories during your workout which is an equal amount of calories that are in:
- 2447 apples
- 8308 Carrot
- 964 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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