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How many calories do yo burn while 9 hours and 47 minutes of Rowing?
Calories burned: | 158,714 |
Total duration: | 20747 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20747 minutes of Rowing machine training
- 20747 minutes of Cycling
- 20747 minutes of Jogging
- 20747 minutes of Rollerblading
20747 minutes of regularly doing Rowing will not only help you burn 158,714 calories but also raise your Metabolic Rate up to 161,680 kcal if you are a man and 161,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158714 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6346 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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