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How many calories do yo burn while 9 hours and 45 minutes of Rowing?
Calories burned: | 146,943 |
Total duration: | 20745 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20745 minutes of Rowing machine training
- 20745 minutes of Cycling
- 20745 minutes of Mountain Biking
- 20745 minutes of Rock Climbing
20745 minutes of regularly doing Rowing will not only help you burn 146,943 calories but also raise your Metabolic Rate up to 149,909 kcal if you are a man and 149,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146943 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5875 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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