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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 331,820 |
Total duration: | 20728 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20728 minutes of Rowing machine training
- 20728 minutes of Cycling
- 20728 minutes of Running
- 20728 minutes of Walking
20728 minutes of regularly doing Rowing will not only help you burn 331,820 calories but also raise your Metabolic Rate up to 334,786 kcal if you are a man and 334,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 331820 calories during your workout which is an equal amount of calories that are in:
- 3907 apples
- 13267 Carrot
- 1540 Doughnut
- 904 Hamburger
- 1302 Candy bar (chocolate)
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