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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 152,585 |
Total duration: | 20713 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 20713 minutes of Rowing machine training
- 20713 minutes of Hiking
- 20713 minutes of Swimming
- 20713 minutes of Walking
20713 minutes of regularly doing Rowing will not only help you burn 152,585 calories but also raise your Metabolic Rate up to 155,551 kcal if you are a man and 155,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152585 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6101 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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