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How many calories do yo burn while 7 hours and 37 minutes of Rowing?
Calories burned: | 175,244 |
Total duration: | 20617 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20617 minutes of Rowing machine training
- 20617 minutes of Canoeing
- 20617 minutes of Hiking
- 20617 minutes of Mountain Biking
20617 minutes of regularly doing Rowing will not only help you burn 175,244 calories but also raise your Metabolic Rate up to 178,210 kcal if you are a man and 177,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175244 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7007 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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