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How many calories do yo burn while 7 hours and 30 minutes of Rowing?
Calories burned: | 145,987 |
Total duration: | 20610 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20610 minutes of Rowing machine training
- 20610 minutes of Mountain Biking
- 20610 minutes of Running 10 km/h
- 20610 minutes of Walking
20610 minutes of regularly doing Rowing will not only help you burn 145,987 calories but also raise your Metabolic Rate up to 148,953 kcal if you are a man and 148,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145987 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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