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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 238,147 |
Total duration: | 20601 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20601 minutes of Rowing machine training
- 20601 minutes of Jogging
- 20601 minutes of Mountain Biking
- 20601 minutes of Running
20601 minutes of regularly doing Rowing will not only help you burn 238,147 calories but also raise your Metabolic Rate up to 241,113 kcal if you are a man and 240,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238147 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9522 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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