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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 17,218 |
Total duration: | 2060 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2060 minutes of Rowing machine training
- 2060 minutes of Mountain Biking
- 2060 minutes of Rollerblading
- 2060 minutes of Swimming
2060 minutes of regularly doing Rowing will not only help you burn 17,218 calories but also raise your Metabolic Rate up to 20,184 kcal if you are a man and 19,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17218 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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