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How many calories do yo burn while 10 hours and 18 minutes of Rowing?
Calories burned: | 20,991 |
Total duration: | 2058 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2058 minutes of Rowing machine training
- 2058 minutes of Canoeing
- 2058 minutes of Hiking
- 2058 minutes of Jogging
2058 minutes of regularly doing Rowing will not only help you burn 20,991 calories but also raise your Metabolic Rate up to 23,957 kcal if you are a man and 23,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20991 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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