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How many calories do yo burn while 6 hours and 58 minutes of Rowing?
Calories burned: | 218,641 |
Total duration: | 20578 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20578 minutes of Rowing machine training
- 20578 minutes of Running
- 20578 minutes of Running 10 km/h
- 20578 minutes of Walking: moderate pace
20578 minutes of regularly doing Rowing will not only help you burn 218,641 calories but also raise your Metabolic Rate up to 221,607 kcal if you are a man and 221,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218641 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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