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How many calories do yo burn while 6 hours and 57 minutes of Rowing?
Calories burned: | 288,592 |
Total duration: | 20577 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20577 minutes of Rowing machine training
- 20577 minutes of Jogging
- 20577 minutes of Rock Climbing
- 20577 minutes of Swimming
20577 minutes of regularly doing Rowing will not only help you burn 288,592 calories but also raise your Metabolic Rate up to 291,558 kcal if you are a man and 291,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288592 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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