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How many calories do yo burn while 6 hours and 57 minutes of Rowing?
Calories burned: | 233,206 |
Total duration: | 20577 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20577 minutes of Rowing machine training
- 20577 minutes of Hiking
- 20577 minutes of Rock Climbing
- 20577 minutes of Running
20577 minutes of regularly doing Rowing will not only help you burn 233,206 calories but also raise your Metabolic Rate up to 236,172 kcal if you are a man and 235,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233206 calories during your workout which is an equal amount of calories that are in:
- 2746 apples
- 9325 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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