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How many calories do yo burn while 6 hours and 53 minutes of Rowing?
Calories burned: | 157,383 |
Total duration: | 20573 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20573 minutes of Rowing machine training
- 20573 minutes of Canoeing
- 20573 minutes of Cycling
- 20573 minutes of Swimming
20573 minutes of regularly doing Rowing will not only help you burn 157,383 calories but also raise your Metabolic Rate up to 160,349 kcal if you are a man and 159,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157383 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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