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How many calories do yo burn while 6 hours and 29 minutes of Rowing?
Calories burned: | 288,199 |
Total duration: | 20549 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20549 minutes of Rowing machine training
- 20549 minutes of Jogging
- 20549 minutes of Rollerblading
- 20549 minutes of Swimming
20549 minutes of regularly doing Rowing will not only help you burn 288,199 calories but also raise your Metabolic Rate up to 291,165 kcal if you are a man and 290,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288199 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11523 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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