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How many calories do yo burn while 6 hours and 22 minutes of Rowing?
Calories burned: | 259,000 |
Total duration: | 20542 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20542 minutes of Rowing machine training
- 20542 minutes of Hiking
- 20542 minutes of Running
- 20542 minutes of Walking
20542 minutes of regularly doing Rowing will not only help you burn 259,000 calories but also raise your Metabolic Rate up to 261,966 kcal if you are a man and 261,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259000 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10356 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1017 Candy bar (chocolate)
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