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How many calories do yo burn while 6 hours and 18 minutes of Rowing?
Calories burned: | 232,764 |
Total duration: | 20538 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20538 minutes of Rowing machine training
- 20538 minutes of Jogging
- 20538 minutes of Mountain Biking
- 20538 minutes of Rock Climbing
20538 minutes of regularly doing Rowing will not only help you burn 232,764 calories but also raise your Metabolic Rate up to 235,730 kcal if you are a man and 235,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232764 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9307 Carrot
- 1080 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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