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How many calories do yo burn while 6 hours and 2 minutes of Rowing?
Calories burned: | 156,993 |
Total duration: | 20522 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20522 minutes of Rowing machine training
- 20522 minutes of Jogging
- 20522 minutes of Rock Climbing
- 20522 minutes of Walking: moderate pace
20522 minutes of regularly doing Rowing will not only help you burn 156,993 calories but also raise your Metabolic Rate up to 159,959 kcal if you are a man and 159,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156993 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6277 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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