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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 174,190 |
Total duration: | 20493 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20493 minutes of Rowing machine training
- 20493 minutes of Canoeing
- 20493 minutes of Rollerblading
- 20493 minutes of Walking
20493 minutes of regularly doing Rowing will not only help you burn 174,190 calories but also raise your Metabolic Rate up to 177,156 kcal if you are a man and 176,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174190 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6965 Carrot
- 808 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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