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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 311,599 |
Total duration: | 20366 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20366 minutes of Rowing machine training
- 20366 minutes of Canoeing
- 20366 minutes of Running
- 20366 minutes of Walking: moderate pace
20366 minutes of regularly doing Rowing will not only help you burn 311,599 calories but also raise your Metabolic Rate up to 314,565 kcal if you are a man and 314,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311599 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12459 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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