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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 268,190 |
Total duration: | 20356 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 20356 minutes of Rowing machine training
- 20356 minutes of Cycling
- 20356 minutes of Jogging
- 20356 minutes of Running
20356 minutes of regularly doing Rowing will not only help you burn 268,190 calories but also raise your Metabolic Rate up to 271,156 kcal if you are a man and 270,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268190 calories during your workout which is an equal amount of calories that are in:
- 3158 apples
- 10723 Carrot
- 1245 Doughnut
- 730 Hamburger
- 1053 Candy bar (chocolate)
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