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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 172,915 |
Total duration: | 20343 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20343 minutes of Rowing machine training
- 20343 minutes of Canoeing
- 20343 minutes of Jogging
- 20343 minutes of Mountain Biking
20343 minutes of regularly doing Rowing will not only help you burn 172,915 calories but also raise your Metabolic Rate up to 175,881 kcal if you are a man and 175,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172915 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6914 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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