-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 230,282 |
Total duration: | 20319 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20319 minutes of Rowing machine training
- 20319 minutes of Hiking
- 20319 minutes of Rollerblading
- 20319 minutes of Running
20319 minutes of regularly doing Rowing will not only help you burn 230,282 calories but also raise your Metabolic Rate up to 233,248 kcal if you are a man and 232,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230282 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!