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How many calories do yo burn while 2 hours and 35 minutes of Rowing?
Calories burned: | 215,846 |
Total duration: | 20315 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20315 minutes of Rowing machine training
- 20315 minutes of Jogging
- 20315 minutes of Mountain Biking
- 20315 minutes of Rollerblading
20315 minutes of regularly doing Rowing will not only help you burn 215,846 calories but also raise your Metabolic Rate up to 218,812 kcal if you are a man and 218,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215846 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8630 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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