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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 23,018 |
Total duration: | 2031 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2031 minutes of Rowing machine training
- 2031 minutes of Canoeing
- 2031 minutes of Cycling
- 2031 minutes of Running
2031 minutes of regularly doing Rowing will not only help you burn 23,018 calories but also raise your Metabolic Rate up to 25,984 kcal if you are a man and 25,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23018 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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