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How many calories do yo burn while 9 hours and 50 minutes of Rowing?
Calories burned: | 19,555 |
Total duration: | 2030 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2030 minutes of Rowing machine training
- 2030 minutes of Cycling
- 2030 minutes of Rock Climbing
- 2030 minutes of Walking
2030 minutes of regularly doing Rowing will not only help you burn 19,555 calories but also raise your Metabolic Rate up to 22,521 kcal if you are a man and 21,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19555 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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