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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 23,845 |
Total duration: | 2028 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2028 minutes of Rowing machine training
- 2028 minutes of Rock Climbing
- 2028 minutes of Rollerblading
- 2028 minutes of Walking
2028 minutes of regularly doing Rowing will not only help you burn 23,845 calories but also raise your Metabolic Rate up to 26,811 kcal if you are a man and 26,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23845 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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