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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 298,482 |
Total duration: | 20259 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20259 minutes of Rowing machine training
- 20259 minutes of Canoeing
- 20259 minutes of Jogging
- 20259 minutes of Running
20259 minutes of regularly doing Rowing will not only help you burn 298,482 calories but also raise your Metabolic Rate up to 301,448 kcal if you are a man and 300,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298482 calories during your workout which is an equal amount of calories that are in:
- 3514 apples
- 11935 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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