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How many calories do yo burn while 22 hours and 45 minutes of Tennis?
Calories burned: | 298,480 |
Total duration: | 21525 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21525 minutes of Badminton
- 21525 minutes of Squash
- 21525 minutes of Table tennis (Ping pong)
- 21525 minutes of Tennis
21525 minutes of regularly doing Tennis will not only help you burn 298,480 calories but also raise your Metabolic Rate up to 301,446 kcal if you are a man and 300,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 298480 calories during your workout which is an equal amount of calories that are in:
- 3514 apples
- 11934 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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