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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 215,071 |
Total duration: | 20242 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20242 minutes of Rowing machine training
- 20242 minutes of Cycling
- 20242 minutes of Hiking
- 20242 minutes of Rock Climbing
20242 minutes of regularly doing Rowing will not only help you burn 215,071 calories but also raise your Metabolic Rate up to 218,037 kcal if you are a man and 217,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215071 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8599 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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