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How many calories do yo burn while 1 hour and 7 minutes of Rowing?
Calories burned: | 140,409 |
Total duration: | 20227 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20227 minutes of Rowing machine training
- 20227 minutes of Hiking
- 20227 minutes of Jogging
- 20227 minutes of Walking
20227 minutes of regularly doing Rowing will not only help you burn 140,409 calories but also raise your Metabolic Rate up to 143,375 kcal if you are a man and 142,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140409 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5614 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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